Zumba

Segunda

• Beach Workout (Leblon)
  07.00 - 07.50
• Smartbox (Pç. Ayrton Senna)
  07.00 - 08.00
• Beach Workout (Leblon)
  08.00 - 08.50
• Hiit (Pç. Ayrton Senna)
  08.00 - 09.00
• Beach Workout (Leblon)
  09.00 - 09.50
• Hiit (Parque da Cidade)
  16.00 - 16.50
• Hiit (Parque da Cidade)
  17.00 - 17.50
• Smartbox (Pç. Ayrton Senna)
  17.00 - 18.00
• MMT (Leblon)
  18.00 - 18.50
• Hiit (Parque da Cidade)
  18.00 - 18.50
• Hiit (Pç. Ayrton Senna)
  18.00 - 19.00
• MMT (Leblon)
  19.00 - 19.50
• MMT (Leblon)
  20.00 - 20.50

Terça

• Yoga (Leblon)
  07.00 - 07.50
• Endurence (Goiânia 2)
  07.00 - 07.50
• Beach Workout (Copacabana)
  07.00 - 07.50
• Hiit (Leblon)
  08.00 - 08.50
• Yoga (Goiânia 2)
  08.00 - 08.50
• Beach Workout (Copacabana)
  08.00 - 08.50
• Hiit (Leblon)
  09.00 - 09.50
• Power Ladies
  09.00 - 09.50
• Beach Workout (Copacabana)
  09.00 - 09.50
• Hiit (Parque da Cidade)
  16.00 - 16.50
• Hiit (Parque da Cidade)
  17.00 - 17.50
• Hiit (Leblon)
  18.00 - 18.50
• Beach Workout (Copacabana)
  18.00 - 18.50
• Hiit (Parque da Cidade)
  18.00 - 18.50
• Yoga (FLAMBOYANT)
  18.30 - 19.20
• Hiit (Leblon)
  19.00 - 19.50
• Beach Workout (Copacabana)
  19.00 - 19.50
• Beach Workout (Copacabana)
  20.00 - 20.50
• Yoga (Leblon)
  20.00 - 20.50
• Hiit (Parque Flamboyant)
  20.00 - 20.50
• Fit Dance (FLAMBOYANT)
  20.30 - 21.20

Quarta

• Beach Workout (Leblon)
  07.00 - 07.50
• Yoga (Pç. Ayrton Senna)
  07.00 - 08.00
• Beach Workout (Leblon)
  08.00 - 08.50
• Hiit (Pç. Ayrton Senna)
  08.00 - 09.00
• Beach Workout (Leblon)
  09.00 - 09.50
• Hiit (Parque da Cidade)
  16.00 - 16.50
• Hiit (Parque da Cidade)
  17.00 - 17.50
• Smartbox (Pç. Ayrton Senna)
  17.00 - 18.00
• MMT (Leblon)
  18.00 - 18.50
• Hiit (Parque da Cidade)
  18.00 - 18.50
• Barbel Club (Leblon)
  18.00 - 18.50
• Yoga (Pç. Ayrton Senna)
  18.00 - 19.00
• Hiit (Parque Flamboyant)
  18.30 - 19.20
• MMT (Leblon)
  19.00 - 19.50
• Endurance (FLAMBOYANT)
  19.30 - 20.20
• MMT (Leblon)
  20.00 - 20.50
• Fight Fit (FLAMBOYANT)
  20.30 - 21.20

Quinta

• Yoga (Leblon)
  07.00 - 07.50
• Endurence (Goiânia 2)
  07.00 - 07.50
• Beach Workout (Copacabana)
  07.00 - 07.50
• Hiit (Leblon)
  08.00 - 08.50
• Yoga (Goiânia 2)
  08.00 - 08.50
• Beach Workout (Copacabana)
  08.00 - 08.50
• Hiit (Leblon)
  09.00 - 09.50
• Power Ladies
  09.00 - 09.50
• Beach Workout (Copacabana)
  09.00 - 09.50
• Hiit (Parque da Cidade)
  16.00 - 16.50
• Hiit (Parque da Cidade)
  17.00 - 17.50
• Hiit (Leblon)
  18.00 - 18.50
• Beach Workout (Copacabana)
  18.00 - 18.50
• Hiit (Parque da Cidade)
  18.00 - 18.50
• Yoga (FLAMBOYANT)
  18.30 - 19.20
• Hiit (Leblon)
  19.00 - 19.50
• Beach Workout (Copacabana)
  19.00 - 19.50
• Hiit (Parque Flamboyant)
  19.30 - 20.20
• Beach Workout (Copacabana)
  20.00 - 20.50
• Yoga (Leblon)
  20.00 - 20.50
• Fit Dance (FLAMBOYANT)
  20.30 - 21.20

Sexta

• Beach Workout (Leblon)
  07.00 - 07.50
• Beach Workout (Leblon)
  08.00 - 08.50
• Beach Workout (Leblon)
  09.00 - 09.50
• Hiit (Parque da Cidade)
  16.00 - 16.50
• Hiit (Parque da Cidade)
  17.00 - 17.50
• Barbel Club (Leblon)
  18.00 - 18.50
• Hiit (Parque da Cidade)
  18.00 - 18.50
• MMT (Leblon)
  19.00 - 19.50
• MMT (Leblon)
  20.00 - 20.50

Sábado

• Hiit (Lagoa)
  08.00 - 08.50
• Beach Workout (Lagoa)
  08.00 - 08.50
• Calistenia (FLAMBOYANT)
  08.30 - 09.20
• Beach Workout (Leblon)
  08.30 - 09.30
• Hiit (Leblon)
  08.30 - 09.30
• Hiit (Lagoa)
  09.00 - 09.50
• Beach Workout (Lagoa)
  09.00 - 09.50
• Yoga (Parque da Cidade)
  09.00 - 10.00
• Hiit (Modelódromo Ibirapuera)
  09.00 - 10.00
• Power Ladie (FLAMBOYANT)
  09.30 - 10.30
• Hiit (Parque Radical)
  10.00 - 11.00
• Hiit (Parque Radical)
  11.00 - 12.00
• Hiit (Modelódromo Ibirapuera)
  15.00 - 16.00
• Hiit (Pç. Ayrton Senna)
  16.00 - 17.00
• Yoga (Pç. Ayrton Senna)
  17.00 - 18.00

Domingo

• Calistenia (FLAMBOYANT)
  08.30 - 10.30
• Hiit (Av. Paulista)
  11.00 - 12.00
• Fitdance (Av. Paulista)
  12.00 - 13.00
• Hiit (Av. Paulista)
  15.00 - 16.00
• Fitdance (Av. Paulista)
  16.00 - 17.00